Download Qi Gong for Health: Yi Jin Jing, by Shyhwen Peter Jaw D.V.M. Ph.D.
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Qi Gong for Health: Yi Jin Jing, by Shyhwen Peter Jaw D.V.M. Ph.D.
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Yin Jin Jing is a set of 12 postures. This exercise routine will stretch our tendons and joints. It helps to promote both blood circulation and Qi flow along their pathways to internal organs. How to do the move is illustrated with photo. Qi theory is also briefly discussed. It is a must have book for both beginners and advanced practitioners. A step by step instruction is provided. Key points to pay attention to are listed. Eat right and rest properly. Daily exercise or walking. In addition, stretch your muscle and bone with Yi Jin Jing. Live a healthier and longer life. Health secrets that eluded so many are explained in plain English.
- Sales Rank: #1045704 in eBooks
- Published on: 2013-01-01
- Released on: 2013-01-01
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Dr Yang
By George Goldman
I am one of Dr Yangs students these are good positions and the exercise simple enough and the cost of the publication aw low
0 of 0 people found the following review helpful.
Three Stars
By Shu Ching Quek
Images are small and not very instructive
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